Shraddha404
Joined April 2010
Posts
23
Following
1
Followers
1
Weight History

Start Weight
181.6 lb
Lost so far: 19.2 lb

Current Weight
162.4 lb
Performance: losing 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 12.4 lb

Shraddha404's Weight History


Following

anna_sankar
last weighin: losing 0.2 lb a week Down
   



Shraddha404's Latest Posts

Quantifying P90 and Insanity
@ofcmad, how accurate are those heart rate monitors? I bought a watch/heart rate monitor from Wal Mart also and have been using it when doing circuit training and other hard workouts. I usually check my heart rate 5-10 times during the workout to track changes so I'm hoping that'll give me a better estimate of calories burned.

I'm pretty muscular, a girl, 5'8", and it told me when I did a really intense cardio/sculpting workout for an hour that I burned 900 calories. That blew me away so I was concerned the calorie function is not that accurate.
posted 16 Aug 2010, 21:59
Shraddha404 has submitted 1 post

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