Shamjamz - Member

Shamjamz

Joined January 2023

Posts

385

Following

Followers

Weight History

Start Weight

157.6 lb

Lost so far: 20.7 lb

Current Weight

136.9 lb
Performance: gaining 0.9 lb a week

Goal Weight

121.3 lb

Still to go: 15.7 lb

Shamjamz's Weight History

	Peter YNWA
	last weighin: gaining 1.5 lb a week

view all

	1/4 serving Pot O' Gold Lite Coconut Milk
	1 1/2 tsps Sugar
	2 tsps unpacked Brown Sugar
	Housework
	Circuit Training
	High Intensity Interval Training (HIIT)