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Septemberwind1
Septemberwind1
Joined August 2016
Posts
5
Following
1
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
5.0 lb
Current Weight
140.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
20.0 lb
Follow
Full time employment includes travel which impacts upon healthy diet. Interests; shopping, reading, walking to keep fit, restaurants and the countryside.
Septemberwind1's Weight History
view Septemberwind1's complete history
Following
Annba
last weighin:
gaining 0.0 lb a week
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Septemberwind1's Recent Food & Exercise
1 cup Paella
1 serving Pillsbury Crusty French Loaf
1 cup Chicken or Turkey Vegetable Soup (Home Recipe)
Walking (moderate) - 3/mph
Desk Work
Washing Dishes
view diet calendar