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Weight History
showing entries 21 to 25 of 108
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19 November 2013
Yipee ! I got back on the treadmill last night ! Only for 30 minutes - but I am glad to get back on ! I hope to continue exercising today.
(1 comment)
18 November 2013
Since I started the Mediterranean Diet, I don't feel like I am on a diet. I am enjoying the healthy foods and keeping below my calorie limit easier. I have to try harder to get back into my workout routine.
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17 November 2013
Weigh-in:
196.0 lb
lost so far:
2.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
07 November 2013
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed N/A
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07 November 2013
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
38.0 lb
Diet followed N/A
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SeemaR's weight history
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