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Samukeliso
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Weight History
showing entries 1 to 5 of 44
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09 November 2018
Weigh-in:
193.6 lb
lost so far:
7.1 lb
still to go:
41.4 lb
Diet followed reasonably well
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losing 0.3 lb a week
24 August 2018
Weigh-in:
196.7 lb
lost so far:
4.0 lb
still to go:
44.5 lb
Diet followed 100%
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losing 4.0 lb a week
17 August 2018
Weigh-in:
200.6 lb
lost so far:
0 lb
still to go:
48.5 lb
Diet followed N/A
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31 July 2018
Progress...Not as much as my last weigh in..but movement nonetheless.. Im happy :)
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20 July 2018
Progress finally. I started Banting/Keto at the beginning of this week. I am amazed at the results in such a short time frame. Its really helping with appetite control. I also didn't have any carb-flu symptoms, which is great. At this rate Il reach my goal in no time :).
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Samukeliso's weight history
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