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Weight History
showing entries 41 to 45 of 49
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20 January 2015
I have yet to document last nights dinner and I did take 4 biscuits when I probably should have had 1 or none.
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19 January 2015
OK I have maintained for 5 weeks now it is time to lose another 10 LBSS
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12 December 2014
Struggling to eat enough calories, gained weight today. Taking the long view.
(1 comment)
11 December 2014
I think swimming really helps.
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10 December 2014
I feel like I did reasonably well but I went up, oh well. I ate less than 700 calories than I burned. I only got about 3.5 hours sleep, I had to work late.
(1 comment)
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