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Rom el
Rom el
Joined February 2019
Posts
16
Following
44
Followers
18
Weight History
Start Weight
198.2 lb
Lost so far:
41.7 lb
Current Weight
156.5 lb
Performance:
losing 0.6 lb a week
Goal Weight
154.3 lb
Still to go:
2.2 lb
Follow
Passionné de muscu/fitness...🏋️💪
Rom el's Weight History
view Rom el's complete history
Following
sissouetfifi
last weighin:
gaining 0.7 lb a week
jumper of flo
last weighin:
steady
yaoi-69
last weighin:
losing 2.1 lb a week
Nelly_Nyù
last weighin:
steady
view all
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Rom el's Recent Food & Exercise
1 serving Biotech USA Iso Whey Zéro
3 servings Carrefour Bio Galette de Riz Complet
1
medium
Pomme
Weight Training (moderate)
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
view diet calendar