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Ritsy's Journal

Ritsy's Profile |Send a Message | Weight History

showing entries 6 to 10 of 83

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16 August 2021

Weigh-in: 156.1 lb

lost so far: 0 lb

still to go: 12.8 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

23 November 2020

Weigh-in: 152.6 lb

lost so far: 3.2 lb

still to go: 9.3 lb

Diet followed reasonably well

add comment losing 3.7 lb a week

17 November 2020

Started to pile on weight as during lockdown I got into the habit of making yummy cookies!!!
so, after a few years break have decided to start logging my calorie intake again. need to make sure calorie intake is less than calories expended!!

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17 November 2020

Weigh-in: 155.8 lb

lost so far: 0 lb

still to go: 12.5 lb

Diet followed N/A

add comment steady weight

16 November 2020

Reboot mode.
Starting again this week
Goals:
Calorie intake < calorie expended
No alcohol for 3 weeks (Dec 7th) - if poss till my holidays start (Dec 19th)
Lose at least 1 Kg (2 if poss ready for piling back on during Christmas!!)

Weigh-in: 155.8 lb

lost so far: 0 lb

still to go: 12.5 lb

Diet followed N/A

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