Rita4368

Start Weight:(12 Apr 14) 155.0 lb
Current Weight:(31 Mar 16) 151.0 lb
Goal Weight:130.0 lb
following: Rita4368's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Apr 14

Rita4368's Weight History


Rita4368's Latest Member Challenges

91
  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress
 
 


Rita4368's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

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Rita4368's journal

27 April 2015

still having a lot of trouble staying away from sweets. yesterday was much better but still not where I need to be
on diet Rita4368's own diet  

Rita4368's Recent Food & Exercise

Rita4368's Recent Activity

Rita4368's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
kai0815 recorded a Weigh In at 146.0 lb.
Fleksnes recorded a Weigh In at 184.2 lb.
Rosemary Derbyshire updated their Exercise Diary.
Las Vegas Linda recorded a Weigh In at 215.0 lb.
Diablo360x replied to annieh60630's post - Walking in place.
the_scientist recorded a Weigh In at 188.5 lb.
ranhinrichs updated their Food Diary.