Start Weight:(12 Apr 14) 155.0 lb
Current Weight:(31 Mar 16) 151.0 lb
Goal Weight:130.0 lb
following: Rita4368's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 Apr 14

Rita4368's Weight History

Rita4368's Latest Member Challenges

  No Excuses Fitness Challenge - 75 in 31
status: Completed
ended: 05 Aug 14
view progress

Rita4368's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 626kcal | fat: 38.72g | carbs: 32.49g | prot: 41.69g
Chargrilled Chicken with Tropical Fruit
Delicious chicken dish with a tropical fruit twist.
view complete cookbook

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Rita4368's journal

27 April 2015

still having a lot of trouble staying away from sweets. yesterday was much better but still not where I need to be
on diet Rita4368's own diet  

Rita4368's Recent Food & Exercise

Rita4368's Recent Activity

Rita4368's Own Activity

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Other Member Diet Recent Activity

HealthyMeGoal supported poppycom's Journal Entry.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.