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Rincewind42's Journal

Rincewind42's Profile |Send a Message | Weight History

showing entries 36 to 40 of 122

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28 July 2017

Staying steady. The scales this week say one hundred point something kg. Last week they said one hundred point something kg.The week before they said one hundred point something kg. The week before that, say one hundred point something kg too. It's always one hundred point something kg.

So close to dropping into double figures yet it seems so far away.

Weigh-in: 221.8 lb

lost so far: 38.4 lb

still to go: 34.4 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

14 July 2017

Weigh-in: 222.4 lb

lost so far: 37.7 lb

still to go: 35.1 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

30 June 2017

Weigh-in: 222.0 lb

lost so far: 38.1 lb

still to go: 34.6 lb

Diet followed 100%

add comment losing 4.6 lb a week

27 June 2017

Last week of the university term. Just three more exams and then the students go home and leave me in peace. Planning to get out and exercise every morning rather than just the one or twice a week that my current timetable permits. In the meantime, my weight hovers just above the magic 100 kg mark.

Weigh-in: 224.0 lb

lost so far: 36.2 lb

still to go: 36.6 lb

Diet followed 100%

add comment gaining 0.4 lb a week

20 June 2017

I've been really strict this last month and it is working. The weight is steadily ticking downwards. No fancy diet. Just counting the calories and not over eating.

I managed to find whole wheat tortillas in the supermarket here in China. I hadn't had tortillas for about two years. Filled them with grilled chicken, peppers and some spicy sauce.

Weigh-in: 223.5 lb

lost so far: 36.6 lb

still to go: 36.2 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

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