Start Weight:(05 Mar 15) 188.0 lb
Current Weight:(08 Aug 16) 211.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 31 Jan 10

RenaissanceWoman's Weight History

RenaissanceWoman's Latest Member Challenges

  7lbs off in month of January
status: Completed
ended: 04 Feb 13
view progress
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress

RenaissanceWoman's Buddies

Al dente
not sharing weight
last weighin: losing 1.3 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: losing 3.0 lb a week Down

RenaissanceWoman's Latest Posts

When I tore my MCL (knee) at a TOPS retreat I used an exercise video called 'Chair Dancing'. It's fun and it really gets you sweating! You do it all while sitting down, but it's effective. Here's the website where you can order it: or you can find it on ebay starting from around $5.
posted 25 Feb 2010, 20:07
RenaissanceWoman has submitted 1 post

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RenaissanceWoman's journal

08 August 2016

Back from my book tour and I gained weight. Not surprised, eating on the road every day is tough. I'm home for a month, so I'll try to take action! I want ...
on diet Atkins  

26 August 2015

Okay. So I'm heading back down South again for about a month. I wasn't able to lose any weight whilst up in Northern Ontario... let's see if the warmer ...
on diet Atkins  

RenaissanceWoman's Recent Food & Exercise

RenaissanceWoman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

RenaissanceWoman's Recent Activity

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RenaissanceWoman's Buddies

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