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Redhead1975
Redhead1975
Joined February 2013
Posts
1
Following
0
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Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
Steady
Goal Weight
154.0 lb
Still to go:
18.0 lb
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Redhead1975's Weight History
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Redhead1975's Cookbook
cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g
Winter Squash Soup
Extremely low calorie, nonfat healthy veggie soup.
cals: 62kcal | fat: 0.38g | carbs: 10.87g | prot: 5.43g
Creamy Vegetable Soup
A nice creamy vegetable puree soup.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook
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