Rdrunr557 - Member

Rdrunr557

Joined April 2012

Posts

117

Following

Followers

Weight History

Start Weight

238.0 lb

Lost so far: 1.0 lb

Current Weight

237.0 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 77.0 lb

Rdrunr557's Weight History

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Rdrunr557's Latest Member Challenges

Pull the Sweet Tooth for 30 Days

status:	Completed
ended:	22 Jul 13
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Following

	HCB
	last weighin: losing 0.3 lb a week

	atriel2
	last weighin: gaining 0.8 lb a week

	Eringiffin
	last weighin: losing 1.1 lb a week

	Rowanfair
	last weighin: losing 0.3 lb a week

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Rdrunr557's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

Low Carb Meatballs

With flaxseed meal, these meatballs are great for low carbers.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Flaxmeal Bread

Low carb bread made with flaxseed meal.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

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Rdrunr557's Latest Posts

Dairy/PMS
Great News! I myself am at a stand still - could it be from too much cheese? I'm still at the induction stage, can't have nuts yet only been 12 days.

posted 21 Apr 2012, 13:16

Rdrunr557 has submitted 1 post

Rdrunr557's Recent Food & Exercise

	1 cup cooked Noodles
	2 servings The Silver Palate Blue Cheese Stuffed Olives
	1 serving Lay's Original Baked Potato Chips
	Desk Work
	Sitting
	Housework

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Rdrunr557's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Rdrunr557's Weight History

Rdrunr557's Latest Member Challenges

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Rdrunr557's Cookbook

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