Rayfordsawdust

Start Weight:(20 Mar 09) 240.0 lb
Current Weight:(23 Aug 16) 265.0 lb
Goal Weight:200.0 lb
following: Rayfordsawdust's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Sep 09

Rayfordsawdust's Weight History


Rayfordsawdust's Latest Member Challenges

73
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 
  
468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 


Rayfordsawdust's Buddies

Nathashae
on diet Yoli
not sharing weight
 
Jassifras
buddies only
Rayfordsawdust has 2 buddies


Rayfordsawdust's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Members


Rayfordsawdust's journal

29 October 2014

no comment

01 July 2014

Don't give up!!!!

Rayfordsawdust's Recent Food & Exercise

Rayfordsawdust's Recent Activity

Rayfordsawdust's Own Activity

No recent activity.

Rayfordsawdust's Buddies

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Other Member Diet Recent Activity

Daymon74 supported iluvred's Weigh In.
jkmass17 recorded a Journal Entry.
SjF60 supported lavender211's Journal Entry.
lizevans1 recorded a Weigh In at 197.0 lb.
erikahollister commented on JLThreatful's Journal Entry.
Char60 commented on Lindsical's Journal Entry.
Optima 92 recorded a Weigh In at 124.0 lb.
Stephanie328 updated their Exercise Diary.