Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RZH
RZH
Joined March 2016
Posts
120
Following
26
Followers
45
Weight History
Start Weight
305.3 lb
Lost so far:
115.7 lb
Current Weight
189.6 lb
Performance:
Steady
Goal Weight
180.8 lb
Still to go:
8.8 lb
Follow
RZH's Weight History
view RZH's complete history
Following
Alexandr Radionov
last weighin:
losing 7.7 lb a week
DPN15K
last weighin:
gaining 17.7 lb a week
maksim_l
last weighin:
gaining 0.3 lb a week
Брасла
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
RZH's Recent Food & Exercise
2 medium Жареное Яйцо
1
medium
Банан
1
medium
Куриные Бедра
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Driving
view diet calendar