Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PoulC
Journal
PoulC's Journal
PoulC's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 118
Page:
Prev
1
2
3
4
5
6
7
...
Next
18 March 2018
So last night somebody brought in some Publix key lime pies to work. I quickly looked up what the calories were on FS. 130 cal per serving. Wow not bad, so I had a "serving" 1/8 of a pie. Come to find out the info in FS was wrong so 1/8 pie was one serving but was actually 420 cal. 130 calories is about 1/3 of 1/8 of a pie or about 2 or 3 small bites... I fixed the FS calorie content info so nobody else is fooled... and promptly went to the gym working out 45 minutes on the eliptical. I had 3 guinness extra stout for St. Patty's day - they are 176 cal each - yikes. Going to the gym today too! Right now I am at work and hope to finish up early.
(3 comments)
17 March 2018
Weigh-in:
203.0 lb
lost so far:
7.0 lb
still to go:
13.0 lb
Diet followed reasonably well
(2 comments)
losing 9.3 lb a week
14 March 2018
Weigh-in:
207.0 lb
lost so far:
3.0 lb
still to go:
17.0 lb
Diet followed poorly
(1 comment)
gaining 0.3 lb a week
23 January 2018
Weigh-in:
205.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
21 October 2017
(2 comments)
Other Related Links
Members
Members
Forums
PoulC's weight history
view complete history