Pladrose

Start Weight:(20 Feb 12) 180.0 lb
Current Weight:(31 Jan 15) 213.1 lb
Goal Weight:180.0 lb
following: Calorie Count
performance: losing 2.3 lb a week

FatSecret member since: 01 Oct 10

Pladrose's Weight History


Pladrose's Latest Member Challenges

99
  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
 
 


Pladrose's Buddies

Telecus
last weighin: gaining 0.5 lb a week Up
 
lypi
last weighin: losing 1.4 lb a week Down
mwmuppet
buddies only
 
Farias80
on diet Herbalife
buddies only


Pladrose's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
view complete cookbook

Other Related Links

Members

Calorie Count


Pladrose's journal

16 August 2015

I lost 40 pounds 3 years ago just counting calories on this website, but I lost the will to keep it up. The stress of quitting my job to go back to s ...
on diet Calorie Count  

31 January 2015

Down 9 pounds, feeling back on track finally.
on diet Calorie Count  

Pladrose's Recent Food & Exercise

Pladrose's Recent Activity

Pladrose's Own Activity

No recent activity.

Pladrose's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on mountain_mama's Journal Entry.
manebt recorded a Weigh In at 125.7 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
nelly28_ recorded a Journal Entry.
SoMuchBS commented on Ashley Sewards's Journal Entry.
holidaybunny supported KatTayle's Journal Entry.
HawksFan87 joined challenge Rock-Sober-October.
Coronadiet updated their Food Diary.