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Pine Vallet Rita's Journal

Pine Vallet Rita's Profile |Send a Message | Weight History

showing entries 16 to 20 of 80

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03 March 2012

I.ve increased my excercise to a hour a day and kept my cals under 1400--it.s slow but it is coming off. I did reach my personal goal so I get my reward--which is to get my hair highlighted. Next weel my goal is too lose one lb. and my reward will be new yoga pants.

Weigh-in: 149.2 lb

lost so far: 5.8 lb

still to go: 14.2 lb

Diet followed reasonably well

(5 comments) losing 1.6 lb a week

29 February 2012

Went to Curves this morning; I went around 4 times today to make up for yesterday. Drank alot of water, seem to help me drop a few ozs. Really hard to get that water down. The pupies really like playing in the snow but no walking for me---way to slippery. I broke my pelvis last summer walking my American Bulldog---she tryed to hide under my legs---she was afraid of a oncoming car----but then she's afraid of everything----shelter puppy.

Weigh-in: 149.9 lb

lost so far: 5.1 lb

still to go: 14.9 lb

Diet followed reasonably well

(2 comments) losing 2.5 lb a week

27 February 2012

Giving Curves a try---seems too easy to be much good but it does force me to move for at least a half an hour. There is no gym in Pine Valley; had to go to neighboring city (about 20 minutes away). Drove home in the snow--don't know if I'll be doing that again. Should be getting about 6-10 inches tonight---for this southern CA girl, that's alot. I'm sure lots of you are saying ---she doesn't know what real snow is---and you're right----we get spoiled. I went to an Acadamy Awards party yesterday. I should just stay away from parties till I reach my goal weight---parties seem to put me back at least a week. I drank lots and lots of water but I also ate lots and lots---no junk food buts lots and lots of everything else. Stay strong everyone and I will too.

Weigh-in: 150.6 lb

lost so far: 4.4 lb

still to go: 15.6 lb

Diet followed reasonably well

(1 comment) steady weight

23 February 2012

Slow YES but hopefully I will reach my goal this year or at least this century. Only .1 lb. down; but I'll take it oz. by oz.

Weigh-in: 150.6 lb

lost so far: 4.4 lb

still to go: 15.6 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

22 February 2012

What a beautiful sunny day. Last week it was snowing and today it should be about 70 degrees. I've made my own personal goal for this week already----so a new blender shopping I will go. And I'm only 5 lbs. away from my low weight that I was in Nov. Today is Ash Wed. and the beginning of lent so I have another reason to stay away from tempations. Stay strong

Weigh-in: 150.7 lb

lost so far: 4.3 lb

still to go: 15.7 lb

Diet followed reasonably well

(1 comment) losing 4.9 lb a week

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