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Weight History
showing entries 56 to 60 of 75
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12 November 2012
started exercise regime
Weigh-in:
212.0 lb
lost so far:
22.0 lb
still to go:
62.0 lb
Diet followed reasonably well
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losing 2.5 lb a week
08 November 2012
have not exercised in several months. have to get back to it!
Weigh-in:
213.4 lb
lost so far:
20.6 lb
still to go:
63.4 lb
Diet followed reasonably well
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gaining 0.6 lb a week
25 August 2012
leg injury no more walking the dogs, but getting trike road ready.
Weigh-in:
207.4 lb
lost so far:
26.6 lb
still to go:
57.4 lb
Diet followed reasonably well
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losing 0.4 lb a week
12 August 2012
Back to daily walks with me dog. More to spend her energy (cooped-up in the house on 100+ degree days), but now I'm seeing results on the scales. An injury is keeping me from wanting to get on my step-machine and working out with handweights goes with that, so I haven't been doing that either. Total Gym is available but a pain to put up and down out of storage, so have't been doing that either, but look! I'v lost weight exercising my dog! Wonderful! Still on natural foods, organic, free-range, and having a load-up meal once a week.
Weigh-in:
208.2 lb
lost so far:
25.8 lb
still to go:
58.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
17 July 2012
Been slacking on exercise and look what happened.
Time to re-motivate myself and add another activity that will encourage me.
Weigh-in:
211.3 lb
lost so far:
22.7 lb
still to go:
61.3 lb
Diet followed poorly
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gaining 0.6 lb a week
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