OlalovesJon - Member

OlalovesJon

Joined October 2012

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Weight History

Start Weight

165.0 lb

Lost so far: 32.0 lb

Current Weight

133.0 lb
Performance: losing 0.6 lb a week

Goal Weight

135.0 lb

Still to go: 2.0 lb

OlalovesJon's Weight History

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

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