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Weight History
showing entries 1 to 5 of 1011
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21 May 2024
Weigh-in:
157.6 lb
lost so far:
42.5 lb
still to go:
0 lb
Diet followed reasonably well
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losing 15.4 lb a week
20 May 2024
Weigh-in:
159.8 lb
lost so far:
40.3 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 15.4 lb a week
19 May 2024
Got my monthly dose of grit and mud therapy in today. Hardest obstacle of the day was forcing myself to walk, not run and forcing myself to do the 5 mile course instead of the 10 mile🙄 been dealing with some tendonitis from a bone spur and didnt want to agrivate it but still needed to feel somewhat whole at the same time. Took my time on the course stopping and lending a helping hand to get people through the obstacles they were struggling with. As always met some great people and heard some great stories of what got them there today. Did some of the course with 2 girls one 26 and one 19 both 7 months sober living in a recovery house and there because they just didnt know what else to do anymore. They both lit up when I congratulated them on their success and told them that I'm going on 14 years now myself and was 23 when I gave it all up. Going into recovery at a young age can be very hard to relate to the mostly much older people in programs. We talked for awhile before I split off to do my favorite obstacle that was part of the long course but only added an extra .5 mile and since I paid for it I wasn't going to miss it 🤣 video is here
https://www.tiktok.com/t/ZTLpAQ9M5/
Raced home just in time to be ready for oncall to start fingers crossed for a quiet night on the couch with the kids. Ohh and the other highlight was dropping my go pro in 4 feet of muddy water and having to dive down and feel around to find it ... fun times..
(15 comments)
19 May 2024
Weigh-in:
157.6 lb
lost so far:
42.5 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
17 May 2024
Knocking out some heavy deadlifts after work. Surprised I could still pull 405 haven't tried anything that heavy in months. 2.6x body weight not too shabby. Have a great weekend everyone
(29 comments)
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