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NiseyS
NiseyS
Joined October 2022
Posts
39
Following
2
Followers
4
Weight History
Start Weight
229.3 lb
Lost so far:
34.8 lb
Current Weight
194.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
51.1 lb
Follow
NiseyS's Weight History
view NiseyS's complete history
Following
aboutlvg
last weighin:
losing 0.0 lb a week
Sonke Qwemeshe🥰
last weighin:
gaining 0.4 lb a week
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NiseyS's Recent Food & Exercise
145 g Boiled Egg
1 1/2 servings Pick n Pay Lean Beef Mince
0.833 serving Spekko Extra Long Grain Parboiled White Rice
Running (jogging) - 5/mph
Weight Training (moderate)
Skipping Rope (Jumping Rope)
view diet calendar
