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NiaFM
NiaFM
Joined November 2019
Posts
47
Following
9
Followers
6
Weight History
Start Weight
180.8 lb
Lost so far:
21.4 lb
Current Weight
159.4 lb
Performance:
gaining 7.4 lb a week
Goal Weight
154.3 lb
Still to go:
5.1 lb
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NiaFM's Weight History
view NiaFM's complete history
Following
shirfleur 1
last weighin:
losing 1.4 lb a week
PurpleAsh93
last weighin:
losing 3.0 lb a week
ヤママユガ
last weighin:
losing 3.1 lb a week
adultosaur
only visible to followers
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NiaFM's Recent Food & Exercise
1 serving Aquafina Vitamin Water
1 serving Trader Joe's Balsamic Vinaigrette
1 serving Athenos Natural Crumbled Feta Cheese
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
