Ndfrspd8622 - Member

Ndfrspd8622

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

176.0 lb

Lost so far: 23.8 lb

Current Weight

199.8 lb
Performance: gaining 0.9 lb a week

Goal Weight

145.0 lb

Still to go: 54.8 lb

Ndfrspd8622's Weight History

	1 cup 2% Fat Milk
	1 serving Kellogg's Krave Chocolate Cereal
	1 serving Post Honey Bunches of Oats with Pecan Bunches
	Yard Work (gardening)
	Bicycling (leisurely) - <10/mph
	Driving