Myrna Louise

Start Weight:(14 Dec 12) 268.8 lb
Current Weight:(27 Jan 14) 177.0 lb
Goal Weight:180.0 lb
following: Myrna Louise's own diet
performance: losing 0.5 lb a week

I am the mother of 7 year old twin boys. I have always had a weight problem, but has seriously gotten out of hand. I hurt my knee in September of 2012 and my mobility is I really need to watch my food. I need all the help I can get!

FatSecret member since: 14 Dec 12

Myrna Louise's Weight History

Myrna Louise's Latest Member Challenges

  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress

Myrna Louise's Buddies

on diet Vegan Diet
buddies only
on diet Atkins
last weighin: gaining 0.4 lb a week Up
on diet Atkins
not sharing weight
Carb Tracker for Gina
on diet Atkins
last weighin: losing 0.3 lb a week Down

Myrna Louise's Latest Photos

My baggy pants! 4-3-13
in group

Myrna Louise's Cookbook

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

Other Related Links


Myrna Louise's journal

29 April 2013

I am getting closer to my goal, and I am so excited! Now if the ticker tape fairy would fix my ticker I would be the hapiest person on FS!!!

22 April 2013

I feel like a slow slug.....but I know it will come off....slowly....

Myrna Louise's Recent Food & Exercise

Myrna Louise's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Myrna Louise's Recent Activity

Myrna Louise's Own Activity

No recent activity.

Myrna Louise's Buddies

Lorimia updated their Exercise Diary.

Other Member Diet Recent Activity

Diane Ungerer recorded a Weigh In at 134.0 lb.
13dias supported clementing's Journal Entry.
kellyroubal recorded a Weigh In at 130.0 lb.
lyjferguson recorded a Journal Entry and a Weigh In at 180.0 lb.
sunburst23 recorded a Weigh In at 145.0 lb.
Arabella66 commented on kitty-eared-girl's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
Samiam9663 commented on sdcolorado's Journal Entry.