Mwashbur

Start Weight:(30 May 10) 165.0 lb
Current Weight:(30 Sep 12) 140.0 lb
Goal Weight:125.0 lb
following: Mwashbur's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 May 10

Mwashbur's Weight History



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Mwashbur's journal

01 July 2011

I'm getting off track. Need to stay at 46500 calories for month of July. That's my goal this month.
on diet Mwashbur's own diet  

06 February 2011

Today was super bowl. Ate too much at party. Did not drink wine but light beers. Chicken wings did me in. Tomorrow is new start. I can do it.
on diet Mwashbur's own diet  

Mwashbur's Recent Food & Exercise

Mwashbur's Recent Activity

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Other Member Diet Recent Activity

aviatorpugs updated their Exercise Diary.
Sugar Waffle supported toolmannc1's Journal Entry.
toolmannc1 submitted a diet Tip.
dboza supported Storm Harley Senekal's Journal Entry.
thisolliefellow commented on KonstantinaChry's Journal Entry.
Becoming healthy and fit commented on currentlysusan's Weigh In.
epright9 commented on their Journal Entry.
woboz recorded a Weigh In at 291.1 lb.