I'm 54, fat and fed up with it. Time to do something about it. The excuse that you've had a baby wears very thin when your babies are 21 and 27 years old!I went on a diet 20 years ago and lost 3 stone - and then got pregnant. Fortunately, the same CANNOT happen again so here goes. I have two big dogs who I walk every day so exercise is not that much of an issue - I'm afraid portion control is my biggest problem and eating when stressed, bored, happy - well any time really! I thought of a motto for myself today: Eat to live, not live to eat.