MotherOf4Plus1
Joined September 2010
Posts
24
Following
5
Followers
5
Weight History

Start Weight
225.0 lb
Lost so far: 5.0 lb

Current Weight
220.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 45.0 lb
I am a 42 year old mom of 4 and grandma to 1. I have never had a weight problem to speak of as far as gaining it just by looking at food, but once I hit 35!! WOW!! I went from 155 to 260. In 2007 I had lap band surgery and it has not worked well for me as I stil have a mental eating disorder! SUX!! So I thought it was time for a lifestyle change. And at one day at a time...I am trying~
I live in the Long Beach, CA area so any buddies out there, let me know!

MotherOf4Plus1's Weight History


MotherOf4Plus1's Latest Member Challenges

149
  Push-up and Sit-up Fitness
status: Completed
ended: 29 Nov 10
view progress
 
  
75
  1400 Calorie/day until Christmas
status: Completed
ended: 27 Dec 10
view progress
 


Following

tinast
last weighin: losing 0.6 lb a week Down
 
liminarsky
last weighin: losing 0.1 lb a week Down
katballew
only visible to followers
 
PumpkinFairy
only visible to followers


MotherOf4Plus1's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

MotherOf4Plus1's Latest Posts

FAT SMASH DIET
If there is anyone out there that can give me the scoop regarding the FAT SMASH diet, I would really appreciate it!
posted 06 Oct 2010, 16:43
MotherOf4Plus1 has submitted 1 post

Other Related Links

Members


MotherOf4Plus1's Recent Food & Exercise


MotherOf4Plus1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Get the app
    
© 2024 FatSecret. All rights reserved.