Moms4girls - Member

Moms4girls

Joined October 2012

Posts

Following

Followers

Weight History

Start Weight

197.0 lb

Lost so far: 1.2 lb

Current Weight

195.8 lb
Performance: losing 0.3 lb a week

Goal Weight

156.0 lb

Still to go: 39.8 lb

Moms4girls's Weight History

205

Low Carb and Exercise to lose weight!

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 501kcal | fat: 44.90g | carbs: 1.85g | prot: 21.88g

A delicious quiche with sausage, cheese and a hint of deli mustard.

cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g

Quick and easy filling for tacos, burritos or as a meal.

cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g

Flavorful, easy, and high in fiber recipe.

view complete cookbook

	1 serving Tropicana Pure Premium Original Orange Juice
	2 large Fried Egg
	1 serving Hershey's Chocolate Assortment Miniatures
	Walking (slow) - 2/mph
	Bicycling (slow) - 11/mph