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Mohaiyra
Mohaiyra
Joined November 2015
Posts
87
Following
1
Followers
4
Weight History
Start Weight
160.9 lb
Lost so far:
29.1 lb
Current Weight
131.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
138.9 lb
Still to go:
7.1 lb
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Mohaiyra's Weight History
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Mohaiyra's Latest Member Challenges
15
Getting Lean in 2016
status:
Completed
ended:
04 Jan 16
view progress
view all Mohaiyra's challenges
Following
Twinky74
last weighin:
losing 2.0 lb a week
Mohaiyra's Cookbook
cals: 368kcal | fat: 8.25g | carbs: 38.63g | prot: 36.13g
Chicken & Brown Rice Dinner
A quick dinner for those busy nights. All you need to do is add a side vegetable and dinner is done in no time.
cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 320kcal | fat: 8.67g | carbs: 34.69g | prot: 25.62g
Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
cals: 188kcal | fat: 3.74g | carbs: 20.53g | prot: 17.74g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
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Mohaiyra's Recent Food & Exercise
110 g Brie Cheese
2 medium Soft Boiled Egg
2 cups Szechuan Chicken
Walking (moderate) - 3/mph
view diet calendar