Start Weight:(31 May 11) 176.0 lb
Current Weight:(28 Jan 13) 169.5 lb
Goal Weight:155.0 lb
following: Missgkotter's own diet
performance: losing 0.0 lb a week

FatSecret member since: 31 May 11

Missgkotter's Weight History

Missgkotter's Buddies

buddies only
Missgkotter has 1 buddy

Missgkotter's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

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Missgkotter's journal

30 April 2012


Missgkotter's Recent Food & Exercise

Missgkotter's Recent Activity

Missgkotter's Own Activity

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Other Member Diet Recent Activity

Kommendat recorded a Weigh In at 188.7 lb.
ByeFitlisha supported Jane F Lennox's Journal Entry.
Silverlakian recorded a Weigh In at 244.0 lb.
dilsah and EmmaHewson are now buddies.
Steven Lloyd supported warrenwinter's Journal Entry.
PoulC and Steven Lloyd are now buddies.
UmmBilal supported LadyinDenim's Journal Entry.
Dick385 updated their Exercise Diary.