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Weight History
showing entries 1 to 3 of 3
25 September 2016
Weigh-in:
218.8 lb
lost so far:
2.2 lb
still to go:
28.8 lb
Diet followed reasonably well
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losing 3.1 lb a week
20 September 2016
Alright enough is enough! I'm serious this time about getting down to a healthy weight. I am done feeling self conscious about the way I look. So first thing i will work on is my self control, I tend to allow myself to eat anything that I want. Which i don't want to deprive myself but maybe for starters it would be a good idea to be a bit restricted. I am sure allowing myself to eat candy everyday and then having ice cream after dinner most nights isn't a good idea. Not even hungry by the time i eat the ice cream..... yet eat it anyways. Technically I started my weight loss journey at 230lbs so I've lost some weight. Yet then I have been letting myself go lately. SO yeah new me from now one, I don't expect to be perfect. Just taking this one day at a time. Anyone that actually read all this feel free to add me.... I need accountability lol
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20 September 2016
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
31.0 lb
Diet followed N/A
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