Start Weight:(01 Jan 16) 232.0 lb
Current Weight:(17 Oct 16) 199.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: gaining 0.8 lb a week

FatSecret member since: 19 Aug 08

Mikie's Weight History

Mikie's Latest Member Challenges

  10 Weeks to Lose 15
status: In Progress
currently: Week 9 of 10
end date: Monday 31 Oct 16
view progress
  4kg in 4 WEEKS!!!!
status: Completed
ended: 01 Sep 16
view progress

Mikie's Buddies

buddies only
buddies only
last weighin: losing 3.5 lb a week Down
last weighin: losing 1.5 lb a week Down

Mikie's Latest Posts

Hello :-)
I plan for it to be a successful year, but a little luck would sure be appreciated. Happy new year all!
posted 01 Jan 2012, 10:50
Mikie has submitted 1 post

Other Related Links


Calorie Count

Mikie's journal

22 August 2016

Finally broke through! (yeah, it's only a number, but it's been a goal for a long time)
on diet Calorie Count  

15 August 2016

Hovering around that mark. Getting closer...
on diet Calorie Count  

Mikie's Recent Food & Exercise

Mikie's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Android Calorie Counter Users
People who use the Android Calorie Counter app, regardless of which phone or device they use it on.

Mikie's Recent Activity

Mikie's Own Activity

Mikie updated their Exercise Diary.
Mikie updated their Food Diary.
Mikie updated their Exercise Diary.
Mikie updated their Food Diary.

Mikie's Buddies

april761 commented on jimmiepop's Journal Entry.

Other Member Diet Recent Activity

HealthyMeGoal supported poppycom's Journal Entry.
Dzhanan recorded a Weigh In at 114.6 lb.
radad02 recorded a Weigh In at 173.7 lb.
catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.