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Micalaney
Micalaney
Joined January 2011
Posts
65
Following
2
Followers
6
Weight History
Start Weight
210.0 lb
Lost so far:
1.3 lb
Current Weight
211.3 lb
Performance:
losing 1.7 lb a week
Goal Weight
145.0 lb
Still to go:
66.3 lb
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Micalaney's Weight History
view Micalaney's complete history
Micalaney's Latest Member Challenges
26
Walk , Exercise , Then Food
status:
Completed
ended:
08 Sep 19
view progress
73
Keto Diet Crazy!
status:
Completed
ended:
08 Apr 19
view progress
view all Micalaney's challenges
Following
erikahollister
last weighin:
losing 6.3 lb a week
hollipop
last weighin:
losing 0.4 lb a week
Micalaney's Latest Posts
Bad Day
Its only one day! Close that book and start a new one! I have been there. Please don't beat yourself up or you will be on the track to putting that weight back on. you can do it! just focus on eating healthy choices and you will soon start to feel better! Hang in there!
posted
06 Jan 2019, 08:32
Getting out of a rut
Best of luck with your diet log. I am also trying to break through that 200 level. There has been so much temptation...weddings, birthdays entertaining etc.
I am trying to log everything I eat. Hope we can do it. Let's try to "think positively"!
posted
01 Oct 2012, 23:02
Seniors 60 plus/ where are you?
Glad to meet you. Hope you will stick to a plan of healthy eating, with your friends' encouragement.
I need support, as well, so hope that you will be there for me too!
Have a great day!
posted
06 Feb 2012, 06:57
Micalaney has submitted 3 posts
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Micalaney's Recent Food & Exercise
1 cup, NS as to from fresh, frozen, or canned of Cooked Spinach (Fat Added in Cooking)
1 Aperol Spritz
1 serving President's Choice Orange Juice
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Golf (cart)
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Micalaney's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
view all Micalaney's groups
