Mellymoo71 - Member

Mellymoo71

Joined February 2014

Posts

Following

Followers

Weight History

Start Weight

156.5 lb

Lost so far: 4.4 lb

Current Weight

152.1 lb
Performance: Steady

Goal Weight

132.3 lb

Still to go: 19.8 lb

Mellymoo71's Weight History

281

Food!!! After 7 pm we dont need you no more

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g

Ground chicken with Indian spices...yum.

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

view complete cookbook