Melissa Seals

Start Weight:(29 Apr 14) 223.0 lb
Current Weight:(13 May 14) 214.0 lb
Goal Weight:190.0 lb
following: Melissa Seals's own diet
performance: losing 7.0 lb a week

FatSecret member since: 29 Apr 14

Melissa Seals's Weight History



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Melissa Seals's journal

29 April 2014

Today I feel good about the healthy choices I'm making and feel very confident that with the Lord's help I can shed this unwanted weight and get healthier ...

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Other Member Diet Recent Activity

Steven Lloyd commented on stchazjojo's Journal Entry.
DianneGardner replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
millrun64 recorded a Weigh In at 129.8 lb.
Zack Robinson updated their Exercise Diary.
Linda Stringer recorded a Weigh In at 134.0 lb.
Vicki N recorded a Weigh In at 143.0 lb.
plepper recorded a Weigh In at 184.5 lb.
justme50 supported oliviaknox's Weigh In.