Mayple - Member

Mayple

Joined August 2011

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Weight History

Start Weight

144.0 lb

Lost so far: 7.7 lb

Current Weight

136.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 11.3 lb

I just delivered my second beautiful baby seven weeks ago and i am extremely motivated to fit daily exercise and healthy eating habits back into my life style! it took me a year to lose weight after my first daughter and i refuse to stay fat for a whole year this time around! it's only been a few days, but i have been sticking to meal plans and i am exercising daily! i feel great!

Mayple's Weight History

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Mayple's Latest Member Challenges

817

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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Get back in shape after having a baby!

status:	Completed
ended:	13 Nov 11
view progress

view all Mayple's challenges

Following

	robin5582
	last weighin: steady

	Tamara26
	last weighin: losing 0.1 lb a week

Mayple's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Sicilian Chicken

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g

Country Captain

A Southern classic chicken dish.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

Butter Chicken

A low fat twist on butter chicken.

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Mayple's Latest Posts

If I were thin, I'd...
btw people can be kinda insulting on this site, wether they mean it or not it is rude, I just ignore it and laugh!! some people think they know everything, but I am most certain that this site is meant for us to share our experiences and give advice we have been given to support eachother in reaching a goal. Try not to take it personally!!!

posted 10 Feb 2012, 00:58

If I were thin, I'd...
Amen K8!!!! Seize the frickin Day!!! I get ready for the day by doing my hair and makeup and wearing the most expensive perfume because even though my body doesn't look how i want it to, everytime i walk past the mirror i say to myself "wow your makeup looks awesome today" and it gives me way more confindence and inspiration to work harder on my body. If i walked passed a mirror in sweats with my hair in a bun I would probablly say F-it to working out and go hide under a huge sweatshirt with a pint of ice-cream!!

but to answer the post - If i were thin i would wear a brazilian cut bikini!!!!

posted 10 Feb 2012, 00:55

Fat Flush Soup
Rose43, i just wanted to mention that if your caloric intake is below 1200 it is not going to change your metabolism. The idea is to trick it by eating less more days but dont forget to eat more the next, especially on days you are going to work out. THere are some days where i eat as little as 900 and I'm losing weight just fine. Your metabolism wont slow until your body has undergone a long starvation period of at LEAST 12 hours. By eating more one day and less anothing you are tricking your metabolism in a weird way. If the soup is working for you and your losing weight, keep at it!!!! All of the advice i just gave you is advice someone gave me, and it is definitely working for me!!!! good luck!

posted 10 Feb 2012, 00:36

Best tasting protein drinks?
I agree with fatdaddy!!! muscle milk chococlate protein shake is the best. i mix it with water and its tastes like a thinned out shake from the diner!!! low carb and high protein also!!

posted 10 Feb 2012, 00:25

Induction trouble...help!
sorry if i gave the wrong advice, i guess i am just speaking from my own experiences and what i have learned over the years. And not to mention i do not think Atkins is the healthiest diet out there. A well balanced meal including all food groups some in much more moderation than others is much healthier in my opinion, but what do i know. Mctwin, just find what works for you and remember to measure inches not pounds! keep it up!

posted 08 Feb 2012, 00:31

Mayple has submitted 5 posts

Mayple's Recent Food & Exercise

	2 servings margarine blue bonnet
	1 serving jalepeno
	1 serving diced tomato
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Calisthenics (light, e.g. home exercise)

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