Madbaires - Member

Madbaires

Joined February 2013

Posts

208

Following

Followers

Weight History

Start Weight

186.3 lb

Lost so far: 7.9 lb

Current Weight

194.2 lb
Performance: losing 0.4 lb a week

Goal Weight

209.4 lb

Still to go: 15.2 lb

No te estoy diciendo que será fácil, te estoy diciendo que valdrá la pena.

Los grandes mitos de la nutrición:
https://goo.gl/OxQ80M
https://goo.gl/FbexmA

Chicas:
https://goo.gl/gqp8Gd

Madbaires's Weight History

view Madbaires's complete history

Following

	GerardoK
	only visible to followers

	Choleboy
	last weighin: losing 0.5 lb a week

	marielamatina
	last weighin: losing 1.9 lb a week

	cristiandecaro
	last weighin: losing 0.1 lb a week

view all

Madbaires's Recent Food & Exercise

	100 g Peras
	2 servings Ciudad del Lago Arroz Perlado Largo Fino
	2 servings Pechuga Pollo Fresca
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph
	Running - 8/mph

view diet calendar

Madbaires's Weight History

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Madbaires's Recent Food & Exercise