Start Weight:(20 Feb 14) 194.0 lb
Current Weight:(22 Oct 14) 127.0 lb
Goal Weight:125.0 lb
following: MTurner123's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Feb 14

MTurner123's Weight History

MTurner123's Latest Member Challenges

  7 Miles a Week...again
status: Completed
ended: 29 Mar 14
view progress
  Dance Dance
status: Completed
ended: 24 Mar 14
view progress

MTurner123's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

Other Related Links


MTurner123's journal

10 June 2014

So I guess I broke that plateau. My complaining worked! Ha!
on diet MTurner123's own diet  

09 June 2014

I have been getting down to the wire & no matter how long or hard I run or do the elliptical or go on the bike I can't get rid of this goo on my thighs! ...
on diet MTurner123's own diet  

MTurner123's Recent Food & Exercise

MTurner123's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

MTurner123's Recent Activity

MTurner123's Own Activity

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MTurner123's Buddies

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Other Member Diet Recent Activity

Hermiones Mom commented on notelaine's Journal Entry.
STROKERACE1217 recorded a Weigh In at 294.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GogglesPaesano updated their Exercise Diary.
Roobert commented on sngglebnny's Journal Entry.
brendahennessy updated their Food Diary.
Sugar Waffle supported sngglebnny's Journal Entry.
JTMorton updated their Food Diary.