MDEF

Start Weight:(09 Jan 12) 231.0 lb
Current Weight:(18 Aug 16) 216.3 lb
Goal Weight:187.4 lb
following: MDEF's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 17 Mar 12

MDEF's Weight History



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MDEF's Recent Food & Exercise

MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 218.5 lb.
MDEF recorded a Weigh In at 217.4 lb.
MDEF recorded a Weigh In at 217.6 lb.
MDEF recorded a Weigh In at 217.8 lb.

MDEF's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported northernmusician's Journal Entry.
Manutius supported hesperus99's Weigh In.
ChicaLean supported northernmusician's Journal Entry.
Sashansophie updated their Food Diary.
dboza and reesener are now buddies.
Faaip updated their Exercise Diary.
Sugar Waffle and reesener are now buddies.
Cdl517 updated their Exercise Diary.