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Lindajuliot
Lindajuliot
Joined October 2010
Posts
76
Following
19
Followers
23
Weight History
Start Weight
186.0 lb
Lost so far:
45.4 lb
Current Weight
140.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
5.6 lb
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Loving my new body! Excited about the future.
5K March 6th 2011 Turlock Completed - 28:10 !!!!
1/2 Marathon March 20th 2011 Modesto- 2:31:00
Lindajuliot's Weight History
view Lindajuliot's complete history
Lindajuliot's Latest Member Challenges
184
H2O Challenge
status:
Completed
ended:
19 Mar 11
view progress
53
Spring Forward
status:
Completed
ended:
01 May 11
view progress
view all Lindajuliot's challenges
Following
thecoach
last weighin:
gaining 0.2 lb a week
information
only visible to followers
JimboG
last weighin:
losing 0.2 lb a week
gnat824
only visible to followers
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Lindajuliot's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
view complete cookbook
Lindajuliot's Latest Posts
How do you swallow big vitamins?
I will give that a shot too. Thanks for that information.
posted
07 Apr 2011, 11:44
How do you swallow big vitamins?
I can try that! Thanks for the idea. The worse culprit for me is the 1000mg Vitamin c horse pill. Bleh!
posted
29 Mar 2011, 15:26
How do you swallow big vitamins?
My problem is half the time I vomit after taking vitamins even if I eat before. I still do it but for whatever reason my stomach does not approve. I figure its better than nothing and hopefully my body absorbs some of it.
posted
29 Mar 2011, 15:19
are you a runner or a walker?
It took me about a month of walking before I started jogging a little. (Started in october) I would try to do a little more than I did last time and before I knew it I was running on a regular basis. I ran my first 1/2 marathon last week. I am still in awe of the fact that I enjoy running now after all these years of thinking I hated it.
posted
27 Mar 2011, 12:11
EATING AFTER 6:00 PM??
I need to eat before I go to bed the only way I can go to sleep is having something in my tummy.
posted
10 Feb 2011, 15:33
Lindajuliot has submitted 5 posts
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Lindajuliot's Recent Food & Exercise
1
medium
Apple
1 serving Special k crisps
1 serving yoplait yogurt strawberry
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Yard Work (gardening)
view diet calendar
Lindajuliot's Groups
Now Run!
This group is for people who loves to run and who have goals and motivation to share with the others.
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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