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Weight History
showing entries 41 to 45 of 57
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18 December 2011
Weigh-in:
216.5 lb
lost so far:
3.5 lb
still to go:
41.5 lb
Diet followed poorly
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gaining 10.5 lb a week
15 December 2011
I am quite happy with the loss that I am having. I really didn't expect that being on this site and being held accountable for what I do and eat could ever make me stay on target. 8lbs this week, I wonder how much of it is water weight. Then again I do make sure that I burn way more than I eat. I think that is a part of the key. Healthy eating, no eating more than I need to (satisfied not stuffed) exercising everyday with all that I've got and not just enough to get by, and trying to eliminate things like butter on my popcorn at night. My starting weight on here was 220, before I found this site I had already started trying to turn this around. In late October, I weighed 230. If I count from that point, I have lost 18 lbs in a month and a half. Not too bad. If I keep going, maybe I will be down to 200 by New Years!
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15 December 2011
Weigh-in:
212.0 lb
lost so far:
8.0 lb
still to go:
37.0 lb
Diet followed reasonably well
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losing 9.8 lb a week
14 December 2011
Weigh-in:
213.4 lb
lost so far:
6.6 lb
still to go:
38.4 lb
Diet followed 100%
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losing 3.9 lb a week
12 December 2011
So, finishing up breakfast then heading off to the gym. The challenges that I joined start today so I will be walking the dog (though for longer than 15 minutes as stated by the challenge). I already go to the gym, but I joined this challenge because I lack the motivation to go for 5 days straight. :) I'm hoping that since I have to answer to something, that I will actually do it.
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