Lerato Skosana

Joined April 2015

Posts

Following

Followers

Weight History

Start Weight

229.3 lb

Lost so far: 14.1 lb

Current Weight

215.2 lb
Performance: gaining 2.1 lb a week

Goal Weight

165.3 lb

Still to go: 49.8 lb

Lerato Skosana's Weight History

	1 serving Eskort Russian
	1 pan, dinner, or small Soft White Roll
	100 g Potato Chips (From Dried Potatoes)
	Grocery Shopping
	Cleaning
	Kickboxing

The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....

South Africa
A South African Diets Support Group

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Tim Noakes (banting diet)
LCHF Low carb high fat diet