Laura92678

Start Weight:(11 Jun 14) 223.0 lb
Current Weight:(11 Jun 14) 223.0 lb
Goal Weight:160.0 lb
following: Laura92678's own diet
performance: Steady

FatSecret member since: 11 Jun 14

Laura92678's Weight History


Laura92678's Cookbook

cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook

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Danielle Henry supported dewy333's Journal Entry.
epright9 supported pandasmom's Journal Entry.
Paul Saab and bsrty are now buddies.
ZakChange commented on HCB's Journal Entry.
westcoastbroke recorded a Weigh In at 183.6 lb.
Fredz72 recorded a Weigh In at 179.5 lb.
trocon recorded a Weigh In at 177.0 lb.
swimwsu76 recorded a Weigh In at 215.0 lb.