Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Laura92678
Laura92678
Joined June 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
0 lb
Current Weight
223.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
63.0 lb
Follow
Laura92678's Weight History
view Laura92678's complete history
Laura92678's Cookbook
cals: 28kcal | fat: 0.13g | carbs: 1.92g | prot: 4.78g
Omelet Cups
Quick breakfast on the go.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
view complete cookbook
Other Related Links
Members
Members
Forums