Lakeia

Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(21 Aug 16) 156.5 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.3 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History


Lakeia's Buddies

anitaanitina
not sharing weight
 
zianna
last weighin: gaining 1.8 lb a week Up
shorttie115
last weighin: gaining 0.6 lb a week Up
   
Lakeia has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Lakeia's Recent Food & Exercise

Lakeia's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

Lakeia recorded a Weigh In at 156.5 lb.
Lakeia recorded a Weigh In at 159.0 lb.
Lakeia recorded a Weigh In at 161.5 lb.
Lakeia recorded a Weigh In at 162.0 lb.

Lakeia's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on evietrem's Weigh In.
islandmoma supported evietrem's Weigh In.
debrafrederick updated their Exercise Diary.
evietrem recorded a Weigh In at 299.4 lb.
SjF60 supported rhowellky's Journal Entry.
Zyadeen recorded a Weigh In at 168.0 lb.
iulani commented on warrenwinter's Journal Entry.
Thatolliefellow commented on wannabhealthier's Journal Entry.