Start Weight:(07 Oct 14) 176.6 lb
Current Weight:(19 Sep 16) 154.0 lb
Goal Weight:148.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Sep 13

Lakeia's Weight History

Lakeia's Buddies

last weighin: gaining 0.6 lb a week Up
not sharing weight
last weighin: gaining 1.8 lb a week Up
Lakeia has 3 buddies

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Lakeia's Recent Food & Exercise

Lakeia's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Veggie Drinkers
Juicing fruits and vegetables three times a day and exercise to reboot the system for a fast and healty weight loss.

Lakeia's Recent Activity

Lakeia's Own Activity

Lakeia recorded a Weigh In at 154.0 lb.

Lakeia's Buddies

No recent activity.

Other Member Diet Recent Activity

Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.
ravisuhasaria recorded a Weigh In at 180.0 lb.
LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.