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Weight History
showing entries 31 to 35 of 396
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28 August 2023
Dusting off and moving on. Fasting today.
Weigh-in:
281.2 lb
lost so far:
38.6 lb
still to go:
156.2 lb
Diet followed reasonably well
(3 comments)
losing 5.6 lb a week
27 August 2023
It's late and I'm wide awake with thoughts of 35 year old missteps and regrets swirling in my head. I am going to eat tonight. I think the best thing is to plan and log a decent meal instead of a pile of simple carbs and fat. Is it emotional eating? Yes, it is. I am going to be intentional about it and avoid binge eating behavior.
(22 comments)
27 August 2023
Couldn't sleep most of the night. My ex husband's mother died and I learned about it by accident. Neither of my children informed me. I Nancy Drewed it from clues in a photo my granddaughter texted to me. She died Aug 17 and there was a memorial for the family yesterday. I didn't belong at the memorial and would certainly not have crashed it. The fact they withheld the information really did me in. I plan to send sympathy cards to the ex, his father, and two sisters. It's a tough loss for them.
Weigh-in:
282.0 lb
lost so far:
37.8 lb
still to go:
157.0 lb
Diet followed reasonably well
(12 comments)
losing 11.2 lb a week
26 August 2023
Weigh-in:
283.6 lb
lost so far:
36.2 lb
still to go:
158.6 lb
Diet followed reasonably well
(6 comments)
losing 21.0 lb a week
25 August 2023
Decided to weigh some pork roast and eat a sandwich.
(1 comment)
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