LMcPhaul

Start Weight:(20 Apr 13) 211.0 lb
Current Weight:(19 Sep 16) 179.0 lb
Goal Weight:150.0 lb
following: LMcPhaul's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Apr 13

LMcPhaul's Weight History


LMcPhaul's Latest Member Challenges

71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 
 



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LMcPhaul's journal

08 June 2014

Vaca (6.2 thru 6.7)
on diet LMcPhaul's own diet  

08 June 2014

6/2/14 thru 6/7/13 Vacation ... did not follow diet at all.
on diet LMcPhaul's own diet  

LMcPhaul's Recent Food & Exercise

LMcPhaul's Recent Activity

LMcPhaul's Own Activity

LMcPhaul recorded a Weigh In at 179.0 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
LMcPhaul recorded a Weigh In at 179.0 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.

LMcPhaul's Buddies

No recent activity.

Other Member Diet Recent Activity

Copperlog recorded a Journal Entry and a Weigh In at 175.9 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 287.0 lb.
vitamanollie replied to vitaminollie's post - VITAMIN C PILLS CANT WORK.
jmflowers recorded a Weigh In at 127.0 lb.
bigxor on google recorded a Weigh In at 252.0 lb.
Jypsy recorded a Journal Entry and a Weigh In at 149.0 lb.
BadBoyBlue updated their Food Diary.
spottermutt recorded a Weigh In at 168.4 lb.