LISfifty

Start Weight:(05 Dec 16) 151.0 lb
Current Weight:(05 Dec 16) 151.0 lb
Goal Weight:136.0 lb
following: The GI diet
performance: Steady

Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History


LISfifty's Latest Member Challenges

107
  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
 
  
10
  vegan power
status: Completed
ended: 03 Sep 14
view progress
 


LISfifty's Buddies

John10251
last weighin: losing 3.5 lb a week Down
 
piaramen
last weighin: losing 7.7 lb a week Down
JVF
last weighin: losing 0.9 lb a week Down
 
Sugar Waffle
last weighin: losing 0.0 lb a week Down


LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

Help - not losing weight
If you want help you may want to log your meals. Just a suggestion.
posted 10 Oct 2015, 07:15
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
posted 10 Oct 2015, 07:04
Weight gain after accident
Welcome and blessings on your journey!
posted 24 Sep 2015, 07:31
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
posted 13 Sep 2015, 22:46
If you could buy one workout machine- what?
Bowflex! Haha! I can see that now!
posted 12 Sep 2015, 05:56
view all LISfifty's posts

Other Related Links

Members

The GI diet


LISfifty's journal

05 December 2016

I AM BACK!
on diet The GI diet  

14 May 2016

i am getting it. Ate at work and after work stopped to eat. So part of this recovery is eating my own food. And being prepared for away time. I knew that. ...
on diet LISfifty's own diet  

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty supported Filsan95's Journal Entry.
LISfifty supported John10251's Journal Entry.
LISfifty commented on JVF's Weight Entry.
LISfifty supported JVF's Weight Entry.

LISfifty's Buddies

JVF recorded a Weight Entry at 160.0 lb.
John10251 recorded a Journal Entry and a Weight Entry at 153.0 lb.

The GI diet Recent Activity

Hermiones Mom recorded a Journal Entry.
LISfifty supported Filsan95's Journal Entry.
brendas1957 recorded a Weight Entry at 280.2 lb.
william ro recorded a Weight Entry at 203.0 lb.
Noneen recorded a Weight Entry at 150.0 lb.
gdoler recorded a Weight Entry at 187.4 lb.
msinai recorded a Weight Entry at 196.2 lb.
rfluhrer recorded a Weight Entry at 143.0 lb.