Start Weight:(09 Aug 15) 160.0 lb
Current Weight:(18 Sep 16) 151.0 lb
Goal Weight:136.0 lb
following: LISfifty's own diet
performance: losing 14.0 lb a week

Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History

LISfifty's Latest Member Challenges

  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
  vegan power
status: Completed
ended: 03 Sep 14
view progress

LISfifty's Buddies

Online now John10251
last weighin: losing 2.1 lb a week Down
Sugar Waffle
last weighin: losing 0.0 lb a week Down
last weighin: losing 5.6 lb a week Down
on diet Atkins
last weighin: gaining 0.8 lb a week Up

LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

Help - not losing weight
If you want help you may want to log your meals. Just a suggestion.
posted 10 Oct 2015, 07:15
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
posted 10 Oct 2015, 07:04
Weight gain after accident
Welcome and blessings on your journey!
posted 24 Sep 2015, 07:31
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
posted 13 Sep 2015, 22:46
If you could buy one workout machine- what?
Bowflex! Haha! I can see that now!
posted 12 Sep 2015, 05:56
view all LISfifty's posts

Other Related Links


LISfifty's journal

14 May 2016

i am getting it. Ate at work and after work stopped to eat. So part of this recovery is eating my own food. And being prepared for away time. I knew that. ...
on diet LISfifty's own diet  

11 May 2016

I am back---again after 63 days, and about 10 pounds heavier. After my last weigh in, I had a pipe burst causing almost two months of home renovation and ...
on diet LISfifty's own diet  

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

No recent activity.

LISfifty's Buddies

Sugar Waffle supported fryxx's Weigh In.

Other Member Diet Recent Activity

LadyinDenim commented on their Journal Entry.
lailsm updated their Exercise Diary.
warrenwinter commented on Nica1118's Journal Entry.
gswizzle recorded a Journal Entry.
BKK 2016 added offleash's Texas Chili recipe to their cook book.
VeggieJunkie commented on their Journal Entry.
Arabella66 commented on Sarah1950's Weigh In.
Michaelmaycny updated their Food Diary.