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LEANANDMEAN
LEANANDMEAN
Joined March 2008
Posts
12
Following
1
Followers
1
Weight History
Start Weight
176.0 lb
Lost so far:
9.0 lb
Current Weight
167.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
150.0 lb
Still to go:
17.0 lb
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LEANANDMEAN's Weight History
view LEANANDMEAN's complete history
Following
tonyswoman
last weighin:
losing 0.9 lb a week
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LEANANDMEAN's Recent Food & Exercise
1 cup vegetable stew
1/2 cup Brown Rice (Medium-Grain, Cooked)
1 1/2 wings, bone removed (yield from 1 lb ready-to-cook chicken) chicken wings
Conditioning exercise (health club)
Exercise machine (slow)
Housework
view diet calendar