LAdymist

Start Weight:(17 Jun 15) 233.0 lb
Current Weight:(08 Nov 16) 241.0 lb
Goal Weight:150.0 lb
following: LAdymist's own diet
performance: losing 8.4 lb a week

FatSecret member since: 28 Jan 11

LAdymist's Weight History


LAdymist's Buddies

madanjen
last weighin: gaining 1.6 lb a week Up
 
latincharmer
last weighin: gaining 2.6 lb a week Up
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
Strong Irish Gal
last weighin: gaining 4.8 lb a week Up


LAdymist's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
cals: 394kcal | fat: 19.41g | carbs: 33.43g | prot: 23.07g
Sausage Pasta Casserole
This dish is a free form lasagna without the hassle of having to mess with lasagna noodles. You can use pretty much any kind of pasta.
cals: 248kcal | fat: 9.76g | carbs: 20.72g | prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
cals: 282kcal | fat: 8.81g | carbs: 29.70g | prot: 20.01g
Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
view complete cookbook

LAdymist's Latest Posts

I got sick
well was my first time trying the shake and I didn't want to waste it, lesson learned lol and ty for your response Smile
posted 10 Mar 2014, 17:38
I got sick
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich

I ended up expelling my breakfast unexpectedly about a hour later. I don't think it was the sandwich because I had it yesterday with no issues.

My question is..how do I know where I stand in calorie count ect? do i mark it down by half? or do i mark it to 0 after that point. And I am not touching those special K shakes again lol
posted 10 Mar 2014, 17:13
LAdymist has submitted 2 posts

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Members


LAdymist's journal

18 August 2016

It's a vicious circle.
on diet LAdymist's own diet  

01 June 2016

Time to get back into the saddle
on diet LAdymist's own diet  

LAdymist's Recent Food & Exercise

LAdymist's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist supported sonnymac's Journal Entry.
LAdymist recorded a Weigh In at 241.0 lb.
LAdymist recorded a Weigh In at 243.4 lb.
LAdymist recorded a Weigh In at 243.8 lb.

LAdymist's Buddies

madanjen commented on their Journal Entry.
latincharmer recorded a Journal Entry and a Weigh In at 193.0 lb.

Other Member Diet Recent Activity

Bippi supported brandonbenn's Weigh In.
Catgirl14 and Giannis100 are now buddies.
Icantfindanavailableusername updated their Food Diary.
cnewton3 updated their Food Diary.
AllieLittles recorded a Weigh In at 126.6 lb.
katjaaaa recorded a Weigh In at 125.2 lb.
cheleletourneau commented on Joe-man's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.